Freewheel Unicycling Megathread

[Eric_aus_Chemnitz]

Miyata Flamingo removing lollipop bearings

Hi there, I recently got my old Miyata flamingo out after a long time being unused and I need to change the tyre. The problem is I’m not sure how to remove the fork from the wheel set as there is a flanged piece of metal stopping the screws that release the bearings from the fork from turning (see picture). I cant find any info on how to remove a wheel with this piece of metal holding the screws in place, has anybody else seen these? I was just going to bend it to get the wheel off but I just …

The one in this post looks like it might fit.