Hi, I read that muni gives your abs a hell of a workout. I also, read that both hands on the seat works your entire upper body.
With this logic, it makes sense that the best way to get a workout on one of these is a muni with both hands on the seat or handlebars.
I also read something about if you go fast enough on a 36’’ you can get a crazy ab workout. It would make sense that a 36" with handlebars would give you a full body workout as well.
All I’ve ever ridden were cruisers on the sidewalk. I don’t know jack about the other stuff other than that I want to try something new and get a good workout.