Today I went on a short Muni Ride with as part of the Pittsburgh Juggling Shindig, Muni ride.
I had no trouble keeping up with the guys one the 24x3" tires on my 20" monty with 125 cranks (bent).
A week ago I went riding with a biker and determined that on my 20" I ride at arround 7-9 mph
So I calculate that I ride at arround 117-151 rpm? is that right its sounds like alot for not really being that fast at all. This is only my cruising speed so if I’m sprinting I think I can probably hit 11-12mph(184-201rpm).
I know the shorter cranks help with being able to go that fast, with less displacement for your feet to move. So my big question for everyone else is if you know your candance what is your average?