I learnt to 1ftride in 3 days. i started off by riding both feet on but using more pressure on one foot to get more of an idea of what it would be like without the other foot there. then when i got more confident i took my foot off and tried it like that, one thing i did learn was that you really need to balance your weight above the uni otherwise you will fall easily.
and dont push yourself, go for one rev then try put your foot back on, then 2 etc
I learned in a few days. I think this is the easiest way to do it.
Learn to idle one-footed, it’s really not to hard.
Get really good at it, and then go for it. You need to get some speed and keep most of your weight on the seat. I also had a CX (24’’) but I learned to put my left foot up on the crown otherwise the seatpost clamp gets in the way.
u just have to get usted to pooshing doun with 1 foot and letting the pettle role back up and poosh doun agin