kick up mount

i need some help geting my foot on the pedal. does anyone know of a easy way to get your one foot on the pedal. i can do everthing except getting my second foot on the pedal.

Once you’ve kicked up, you should be sitting on the uni in very much the same way that you sit on it when you do your normal mount and need to aquire the second pedal.
Make sure you balance is right and that you move diagonally forward over the uni as it lies in front of you while you mount. This will buy you the second of balance to get your second foot on the pedal.