Re: Wheel walking-beginner-question
“Sofa” <Sofa.dh5zb@timelimit.unicyclist.com> wrote in message
news:Sofa.dh5zb@timelimit.unicyclist.com…
>
> > When you wheel walkers started out, were your first strokes just kicking
> the wheel as fast as you could change legs until you fell?
>
Wheel walking is actually done much slower than riding, so control is more
important than sheer speed to maintain balance.
There are really 2 key things to mastering wheel walking:
- Getting your feet comfortable with being on top of the tire
- Learning to balance with your knees up in front of you and your butt
slightly behind you.
When you watch somebody wheel walk from the side you will notice there is a
bit of backward tilt on the seat angle. This is key to the trick.
You have to overcome the fear of falling backward and trust yourself to do
this. If you don’t you will find yourself constantly dismounting forward
before you’ve gone more than a few feet.
But before you work on #2 you need to get #1 wired.
To do this start by finding something to hang onto - a railing or even
something overhead (I learned in a basement which had a beam running the
length of the ceiling which I could reach with both hands)
Begin idling slowly, in a very small pattern with the bottom foot. Take the
top foot off the pedal and place it on the tire in front of the crown.
Continue idling slowly. Let the top foot move along with the tire, getting
comfortable with this position. Next try to transfer some of the pressure
from the bottom foot to your top foot, until the idling is actually being
controlled by your top foot only.
Now switch feet, and teach the exact same skill to your opposite foot.
Once you are able to do a decent “tire” idle with either foot, you are ready
to practice the wheel walk.
Begin a “tire” idle. When the tire foot reaches the forwardmost position,
lift the pedal foot off the pedal and place it on the tire behind the first
foot.
Now allow the second foot to perform a similar forward stroke. As it does,
the first foot will run out of tire and drop off the front. When this
occurs bring it back up and place on the tire behind the second foot, and
repeat the process. There is always one foot controlling the tire at any
given time.
Continue these single forward strokes, foot behind the other, using the rail
as needed for balance.
Once you’ve done enough of these to where your dependency on the rail is
almost not needed, try wheel walking out into the open.
Remember to sit back a little bit in the saddle, to offset the weight of
your legs being in front.
With some practice you should be making pretty good progress.
Regards,
David Winston