Hi thank-you all for the hints and tips they are all great and have been
very helpful all the family was doing it with me (mum) at first but now the
novelty has warn of so I have my Uni. to myself !!
the height been the same all the time is helping no end and I have marked
the frame so that I always get back to the right size for me
I still ache and have bruises were I didn’t think you could get them lol
other than that I’m really trying
bye for now one bruised achy happy Uni mother of three lol Alison