Seat out!

please could sombody help me with seat out hopping as "12 is all i can seem to do at the moment. also any help with forward rolling hops would help

bungle

ride long and prosper

ryan atkins made a video for this exact question… .try searching the forums

with seat out i think a good strategy is to try to find a wall or something that gradually increases in height. practice hopping at one height and when you get it 5 times in a row, move up an inch. this way you will tweak your technique as you get higher. of course this may be hard to find. i would suggest just practicing something just under your max over and iver till you can get it, and then slowly try higher and higher hops. of course, by watching ryan’s video you will see what you eventually will achieve.

here is his gallery
http://www.unicyclist.com/gallery/albup47