Must read it

Very impressive for one week. I wonder how many of us unicyclist there are in Utah. My family (four of us) learned last May and by the end of the summer we were riding single track. We are completely hooked. You are going to love it. Stick with it. Some days can be frustrating but you get better each week

But the message
Why smokers gain weight when they quit

WASHINGTON: Scientists say they’ve finally discovered why smokers tend to gain some weight when they kick the habit.It turns out that nicotine can rev up brain cells that normally signal people to stop eating when they’re full, researchers report in Friday’s edition of the journal Science.The weight connection isn’t huge: On average, quitters gain less than 10 pounds. Still, it’s a worry that many smokers cite when asked why they don’t try to