If you have the image in a gallery you can include it in a post without having to re-upload it using the IMG tags.
Find the address of the image; it’ll be “http:// www.unicyclist.com /gallery/albums/albun87/aaa.jpg” or something; make sure it goes to the picture itself, not just the page!
Nice shot, Ray. I like the green grass with a few autumn leaves on it. Nice setting. There are red marks all over your legs. I wonder where those came from.