wat is it and easy ways to learn how

this might help—>

When I learnt, I found it easiest to position my feet such that my idling foot was pressed on the pedal but in such a way that the pendulum motion was natural and push the pedal with the top half of my left foot.

after 2 seconds of searching… just type idleing in the search and this is that i found

um what ever your foot your stronger with liek the one you may kick a ball with that one goes on bottom and the non masculin foot is on top and it may help to start by holding onto a wall