From the video description:
In my opinion these are the 7 basic modes of riding a freewheel unicycle:
- extended pedaling
- extended brake-coasting
- extended coasting
- alternating pedaling and brake-coasting
- alternating pedaling and coasting
- alternating pedaling, brake-coasting, and coasting
- alternating brake-coasting and coasting
This dirt road doesn’t have steep enough sections to practice #2 or #7 so I practice the other modes on it as drills depending on the grade and how tired I am.