DVT and Pulmonary Embolism

Let me put up a post about my difficult year. I am not sure it is related to unicycling, but I thought people should be aware of it.

I spent 4-5 days in a hospital about a year ago. The problem was a sudden failure in breathing, that was diagnosed as a pulmonary embolism (PE). I got heparin and have been on warfarin for the last year. I have recovered some of my aerobic fitness, but I will probably never get back to where I was a few years ago. I can now walk up two flights of stairs, but it leaves me winded. I can do light unicycle riding, but hills I used to laugh at are out and probably will be for the duration. In my own mind I am working on about one lung. Oh well.

Pulmonary embolisms are usually caused by a a blood clot, often formed in the leg, traveling up to the lungs and blocking blood flow in the lungs. If you block enough blood flow in the lungs, you do not get enough oxygen. More than 10% of PE cases lead to death in the first hour. I was not in that group. :slight_smile:

I was noticing reduced lung capacity almost three years prior to the PE event. I think it was all the same problem, but it was initially diagnosed a exercise-induced asthma. I did not respond significantly to the asthma medication. I suspect it was progressive clots traveling to my lungs and reducing blood flow. I no longer take asthma medication because it has essentially no effect.

What does all this have to do with unicycling? Several years ago I trained for and rode a number of unicycle marathons. One of them was under two hours. Yeah! I spent a lot of time in the saddle, and often after rides of two to three hours ended up with the numb butt effect. One of the primary risk factors for PE is poor circulation in the legs. I wonder if this might have been a factor. Another thing that people cite is dehydration, which is an (avoidable) problem with all endurance exercise. My long-distance unicycle riding is close in time to my early breathing problems that might indicate small PE events. My long distance riding is trivial compared to some of the serious long distance rides people on this forum engage in.

Blood clots in the legs are called Deep Venous Thrombosis (DVT) and are the principle cause of PE. My concern and my doctors concern is that I have no obvious risk factors. Obvious ones are being sedentary and sitting too much, but long-distance athletes are known to be susceptible. I sit at work too much. I do fly around the country. I was not sedentary. I sweat easily, but I was aware of the problem and tried to avoid excess dehydration. DVTs are often accompanied by pain in the legs, but I did not notice anything unusual beyond the normal pain and muscle wear I came to expect from a long unicycle rides. The only indication I had PRIOR to a life-threatening PE was swelling in my left leg. IF YOU NOTICE SWELLING in ONE LEG, GO TO YOUR DOCTOR AND GET THE SONOGRAM TEST FOR A DVT!

After a year on a blood thinner (warfarin), I hope to come off it later this month. I have had two negative sonograms for DVT over the last few months. I am doing moderate exercise and am doing some gentle road riding on my 36 unicycle. I drink water regularly with exercise, and am taking regular yoga classes.

I do wonder if my long unicycle rides (with numb butt and implied poor circulation) contributed to developing DVTs. I do not know if that is a real effect, but these days I will walk for a few minutes after every 30 min in the saddle just to be safe. I am passing this note along to the unicycling community just to make you aware of the dangers of DVTs and PE, and to encourage you to be aware of circulation and swelling issues.

Ride safe!

Scott

Thanks for posting. You are I are about the same age and the first thing I thought was that something like that could happen to me.

Sitting in an airplane seat on a long flight is a definite risk factor for DVT. Since you travel, could that have been a contributing cause?

I am not sure we really know all of the risks associated with numbness when unicycling. It’s been talked about a lot here, but no studies I am aware of. Surely the benefits of vigorous exercise outweigh most of the risks involved?

My last cross-country flight was April 2. My embolism was May 23. The prior week I had too many meetings with lots of sitting time. My doctor was not impressed with the meetings as a risk factor. I had not been unicycle much prior to the PE. (If the onset of breathing issues is counted, I had done a lot of unicycling prior to that.)

I just wanted to post my experience so people would be aware. This is one area where physical activity does not protect you from the risk. Cyclist are known to get it, and may even be at higher risk than the general population. (I do not have good numbers).

Take care.

Scott

Wow Scott- glad you are okay. The numbness that one feels from prolonged saddle time is not due to poor circulation to the leg but rather from nerve compression. The pudendal nerve is most commonly associated with this and can cause genital numbness as well as a numb butt. Pudendal neuropathy is a known phenomenon with cycling and can have significant consequences (although not life-threatening).

Wish you well Scott,

Paul

Hey Scott, glad to hear you’re ok and making a good recovery.

In terms of risk factors, I can’t see how unicycling is an issue- you’re not sitting on your ilio-femoral vein. If anything it should be preventive- every time your leg goes up and down you’re squeezing blood from the lower limb.

It is possible for occlusion to cause clots (May-Thurner syndrome), or in the upper limb, occlusion of the subclavian vein (thoracic outlet syndrome).

Aside from that, were you tested for hypercoaguable state? eg Protein C/S,antithrombin deficiency and Factor V Leiden?

Most unprovoked DVTs don’t have an identifiable cause.

The numbness does seem like a side issue, but I have done some cycling and it was never as serious as with unicycling. I was thinking that it might go along with pressure on major veins coming up from the leg, and that could be a risk factor. Based on GizmoDuck’s response, it sounds like that is not likely–the veins are not in the right place to be compressed by sitting on a unicycle seat? I agree that most leg intensive exercise like unicycling should enhance circulation rather than cause problems.

I was tested for hyprecoagulation genetic effects including Factor V Leiden and they came up negative.

One reason I wanted to post my story is that unicycling as a risk factor (or not!) is not going to show up easily because there are just too few unicyclists. By putting this up in the forum, it may encourage other unicyclist to report similar issues. If a lot of us have had DVTs, then we could talk about it. If it is a very uncommon complaint among unicyclist, well that it good news.

Scott

Thanks Scott for sharing your experience and glad you got through it.

It is good to know what to keep on the watch for.

Being able to use the uni as part of the recovery is your second win :wink:

Scott,

So glad you’re recovering! Thanks for the reminder about dehydration, that’s more important than I thought!

William