I’m just curious. We’ve had a tradition in my family well before I was born, where everybody in my house has a bowl of cereal before bed. I cannot sleep without, probably because I’ve never gone without it. Does anyone else do this?
Well it happens in our house a fair amount, not every night though. I definitely sleep better when I have a snack before bed.
I go for the bowl of cereal after bed. If I’ve gotten up early enough… 
I like some snacks before bed. Usually its not cereal, either a bowl of rice, or mashed potatoes, or a few baked potatoes. Right now im cooking some fish, then im going to bed.
Every night without fail. usually cherrios, raisin bran, some sort of kashi brand whole grain sort, or a mix of some or all of these.
Someone I knew was found dead in bed, choked on a Shredded Wheat."
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The police are looking for a cereal killer.
Eating carbohydrates before going to sleep is a sure way to gain weight. Carbohydrates give the body energy, but one doesn’t need much energy to sleep, so the body stores it as fat instead.
Going to sleep hungry might lead to a bad night’s rest.
How do you find the happy medium? Eat a healthy dinner (low on carbs) a few hours before bed. Going to bed later? Eat dinner later. Simple.
Make sure to eat your veggies…
At a particularly cheerful seance.
Yet again, Mikefule comes through with a groan-worthy reply out of left field.
Thanks!
I eat cereal a lot. I’ve never gone a day without breakfast of some kind (which almost always is cereal) and then I’ll have a bowl as an after-school snack, and sometimes another bowl before bed. Honey Bunches of Oats, Life, and Grape Nut Flakes are some favorites. 
Haha, I’m not exactly busting my gut Maestro. haha.
I remember hearing there is something in milk that makes people sleepy and/or sleep better. The old story about giving gramps a glass of warm milk before bedtime has some value to it.
It is almost time for my glass of milk.
I’m another who does bed before cereal. My bowl of choice is muesli with home brewed kefir.
one of my friends drowned in a bowl of muesli
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. He was pulled in by a strong currant
I normally have cereal before i go to bed. It has a weird effect on my mind, come the next morning.
Thanks, now I’m having cereal, going to bed, and dreaming of being fat and jiggly, running after the guy who stole my uni with my wiggling man boobs and belly, and then just giving up, thinking, “unicycling is to much work anyway:(, oh well.”
The dangers of muesli. You may laugh but there’s a grain of truth in it…
I prefer bed before cereal.
I ate a bowl of cereal once…
But i usually eat before bed. Not cereal though… But In fact I eat all day long. I dont get fatter, but i dont get skinnier. Strange
Imagine if we didnt have to sleep though… Think of all the things we could get done. You could eat cereal whenever you wanted. What do you think they would call the other meal or even meals you would have to eat to compensate for your extra 8 hours of lifetime. Ah how nice things would be.
thanx for the cereal humor
you’ve bowled me over