Muscle milk rage!!!!

[King Of Suede]

Was all about this stuff in High School. Haven't had any in a while. My good friend kept his mini-fridge stocked with them all the time xD I probably owe him $100 bucks for all the milks I stole from him.

[JimColeson]

You should be aware that muscle milk is the most suitable if taken while sticking to a good diet and a intense workouts plan. It isn't a dieting product like lots of people believe. That being said, here are a few negative effects that you might be susceptible to after taking in muscle milk too much:

interesting story about muscle milk

Typical complications which are believed to impact individuals are queasiness, stomach aches and also diarrhoea. It is due to vitamin accumulation within the body, caused because of too much vitamins A and D. As these are fat-soluble vitamins, they can't get out of the system quickly, and can subsequently result in the above mentioned adverse reactions. What amount is excessive vitamin will likely be calculated based upon the body type, sexual characteristics, rate of metabolism, plus your existing values of vitamins A and D..

Fat gain is an additional unwanted effect that's encountered if muscle milk is ingested in too much. People assume that by drinking muscle milk they may shed weight. It must be fully understood that muscle milk supplies the body system with added fats and necessary protein which are supposed to be used up whilst doing exercise.

[knoxuni]

I drink a Muscle milk or a a glass of milk after every hard ride